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Showing posts from May 17, 2007

How To Lose 20 Pounds Really, Really Fast

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How To Lose 20 Pounds Really, Really Fast By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Back “in the day” when I was a full time personal trainer and I met with weight loss clients in person at my New Jersey Health Club, the first thing I would always ask during the initial consultation was: "Tell me what you want... and I'll show you how to get it." Typical reply from client: "I want to lose 20 pounds fast." My reply: "Are you SURE that's what you want? ...If I can show you how to lose 20 pounds REALLY fast, will that make you happy?" They nodded their head affirmatively as their eyes lit up in anticipation of the rapid weight loss secrets I was about to reveal... Their face went white when - with a totally straight face – I pulled out a hacksaw and started walking towards them.... menacingly. Not sure whether to laugh or run in sheer terror, they said, "What the heck are you doing?" "You said you wanted to